The Team
The people behind Anchored
Two people. One conversation. A single shared belief that this work changes lives.
Founder & CEO
Tony Litster
Tony is a somatic coach, entrepreneur, and creator of the BRAIN3 method. After a near-fatal accident left him bedridden for 17 months, he discovered how to retrain the nervous system from the inside out. Since then, his methods have reached people in over 36 countries. Anchored is the distillation of everything he learned.
Co-Founder & Head of Product
Joseph Dalton
Joseph is a writer, photographer, marketer, and developer of the Anchored application. In 2023, he hired Tony as his somatic coach. The work transformed his life entirely. After experiencing Tony's methods firsthand, he proposed turning the teachings into a tangible ecosystem where people can heal and step further into their lives. After a single conversation, Anchored was born.
"A regulated nervous system is life's greatest currency."
The belief that started it all.